Vegan to Pesco-Vegetarian.

You guys maybe wondering how come I’ve been posting seafood when I’m vegan. Well, I was vegan. I’m now pesco-vegetarian. According to the JAMA Internal Medicine site, 44% risk reduction for colon cancer for pescos. Good enough for me. I’d just have to live with myself with a little animal cruelty.

Here is the article:http://www.health.harvard.edu/blog/vegetarian-diet-linked-to-lower-colon-cancer-risk-201503117785

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